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Can Home Automation Help You Get Your Beauty Sleep?

Checking emails or playing games on your smart tablet or phone may not be conducive to sleep, but your Apple watch, for example, can help with relaxation techniques and remind you to breath.

Automated lighting control in the bedroom to help with beauty sleep
Can home automation help your beauty sleep?

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Automated lighting control in the bedroom to help with beauty sleep
Can home automation help your beauty sleep?
Automated lighting control in the bedroom to help with beauty sleep
Can home automation help your beauty sleep?
Automated lighting control in the bedroom to help with beauty sleep
Can home automation help your beauty sleep?
Automated lighting control in the bedroom to help with beauty sleep
Can home automation help your beauty sleep?